The majority of my classes are on line via the Zoom teaching platform, once booked and paid for you will receive a link from me via email, prior to the class starting, click on to the link and it will take you to the live class.

PLEASE PROCEED TO THE CLASSES PAGE

Dawn Lavell

Yoga Instructor Accredited by:

Welcome to Yoga With Dawn Lavell.
Adult yoga classes in and around East Kent.

I have been practising yoga since the mid 80's. It was the non-competitive aspect of yoga which drew me into teaching. I qualified with the British Wheel of Yoga in 1993, and started teaching for adult education in 1994 to the present day. I attend yoga workshops and training seminars throughout the year to keep myself updated.



My approach is breath-oriented. I focus on relaxing the body through correct breathing and mental attitude, and fluid movements which increase the body's flexability, strength and inner stability.